Instagram Envelope

Buckwheat Oat Pancakes with Chia Pudding

Buckwheat Oat Pancakes stacked with chia pudding is just too good to be true! Try this decadent and nutritious breakfast this weekend! Gluten free, dairy free and ready in 30 minutes!
Stack of buckwheat oat pancakes layered with chia pudding, topped with fresh blueberries, blackberries, and drizzled with maple syrup

This post may contain affiliate links

I love a good stack. I’ve been stacking for quite some time now and when scrolling through my website I realized I don’t have a recipe here for you! OH FOR SHAME! 

I have a variety of vegan pancake recipes and promise to get more of them up here on my site but the one I’m about to share got a huge amount of attention on Instagram thanks to BEST OF VEGAN and they sure are pretty so here you go….

TERI ANN CARTY

Food Photographer and Recipe Developer based in Toronto, Canada. 

FREE EBOOK
A Few Favourites

Join my mailing list!

Buckwheat Oat Pancakes with Chia Pudding

chia pudding with buckwheat oat pancakes sounds like my kind of morning. Dig into these dairy and gluten free delights!
5 from 1 vote
Print Pin Rate
Servings: 3 servings
Author: Teri-Ann Carty
Prep Time: 10 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 20 minutes

Equipment

  • stove

Ingredients

PANCAKE INGREDIENTS

  • ¾ cup buckwheat flour
  • ¾ cup oat flour
  • 3 tsp baking powder
  • 1 tsp cinnamon
  • pinch of salt
  • 1 aquafaba egg (3 tbsp chickpea “water”=1 egg)
  • 1½ cup cashew milk

PUDDING INGREDIENTS

  • 2 cups cashew milk
  • ½ cup chia seeds
  • 1 tsp vanilla
US Customary - Metric

Instructions

PANCAKE INSTRUCTIONS

  • Whisk dry ingredients.
  • Whisk aquafaba until foamy and set aside.
  • Add milk to dry. If too dry, add a splash of water.
  • Fold in aquafaba egg and let sit until pan is hot.

CHIA PUDDING INSTRUCTIONS

  • Whisk everything together and let sit for a minimum 1 hour in refrigerator.

Notes

**I had leftover chia pudding (recipe included). It’s super fun to stack your pancakes with chia pudding jam😉but if you don’t have chia pudding, use JAM😄.

Nutrition

Serving: 1serving | Calories: 396kcal | Carbohydrates: 56g | Protein: 13g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Sodium: 625mg | Potassium: 405mg | Fiber: 15g | Sugar: 1g | Vitamin A: 17IU | Vitamin C: 0.5mg | Calcium: 449mg | Iron: 5mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

2 Responses

  1. 5 stars
    These Buckwheat and Oat Pancakes are delicious! I am not vegan & can’t have chia, so I topped them with a mixture of maple syrup and lactose free yogurt. The egg alternative would upset my stomach so I used a well mixed egg. I used a mixture of cinnamon and approx 1/2 tsp of cardamom. No sugar, no fat – just deliciousness! My new go to pancake. Thank you for a great breakfast (or any time of day) treat!

    Reply

    1. Hey Linda! Thanks for sharing your modifications with us. I am so glad that you were able to adapt the recipe to suit your needs! Thank you for the review and rating 🙂

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




SUBSCRIBE!

Join my mailing list and be the first to get my recipes, discounts to brands I love and more! I promise not to spam you.