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Strawberry Baked Oats

A classic breakfast of Baked Oats and Strawberries are all these spring mornings are asking for! Who doesn't love a morning that starts with Strawberry?

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Tomorrow is Mother’s Day and while I wish I was with my mom unfortunately a FaceTime call will have to suffice. I did manage to send my mom a beautiful bouquet of flowers but nothing beats human to human contact. Le sigh… on another note, it’s snowing and hailing all at once making this Saturday morning a tad on the dreary side. My word, times sound tough but quite frankly I am one grateful human. I have my cats, my person and these gorgeous oats to share. I’ll quit blathering on and get to it.

woman pouring homemade granola from a glass jar into a white bowl

TERI ANN CARTY

Food Photographer and Recipe Developer based in Toronto, Canada. 

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Strawberry Baked Oats

A classic breakfast of Baked Oats and Strawberries are all these spring mornings are asking for! Who doesn't love a morning that starts with Strawberry?
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Servings: 6 servings
Author: Teri-Ann Carty
Prep Time: 10 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 30 minutes

Equipment

  • oven
  • stove
  • 8.5x8.5 pan

Ingredients

BAKED OATS INGREDIENTS

  • 2 cups rolled oats
  • 1 cup walnuts
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • ½ tsp fine sea salt
  • 1 tsp vanilla
  • ¾ cup cashew milk
  • 2 tbsp maple syrup
  • 1 flax egg (1 tbsp ground flax + 2 1/2 tbsp water)
  • 2 tbsp coconut oil melted
  • 1 cup strawberries sliced
  • coconut spray for the dish

JAM INGREDIENTS

  • 2 stalks rhubarb
  • ¾ cup strawberries sliced
  • 2 tbsp maple syrup
  • 2 tbsp lemon juice
  • 1 tbsp chia seeds
US Customary - Metric

Instructions

BAKED OATS INSTRUCTIONS

  • To make baked oats, mix all dry ingredients in a bowl.
  • In a separate bowl, add all wet ingredients and whisk to combine.
  • Add dry to wet and mix in strawberries.
  • Spray a 8.5x8.5” pan with coconut spray and add-in oat mixture.
  • Bake for 45 minutes to 375 degrees.
  • To serve, add rhubarb jam on slightly cooled oats, and drizzle with almond butter. We love coconut kefir but yogurt or coconut whipped cream would also be super tasty.

JAM INSTRUCTIONS

  • To make jam, place all ingredients but chia seeds into a small pot and bring to a gentle boil, reduce heat to low and add chia seeds.
  • Continue to simmer for 20 minutes. Set aside to cool.

Notes

*I like my jam super tart. If you want a sweeter jam, add more maple syrup.

Nutrition

Nutrition Facts
Strawberry Baked Oats
Serving Size
 
1 serving
Amount per Serving
Calories
349
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
0.003
g
Polyunsaturated Fat
 
11
g
Monounsaturated Fat
 
3
g
Sodium
 
219
mg
10
%
Potassium
 
361
mg
10
%
Carbohydrates
 
36
g
12
%
Fiber
 
7
g
29
%
Sugar
 
11
g
12
%
Protein
 
8
g
16
%
Vitamin A
 
29
IU
1
%
Vitamin C
 
28
mg
34
%
Calcium
 
90
mg
9
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

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