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Strawberry Baked Oats

A classic breakfast of Baked Oats and Strawberries are all these spring mornings are asking for! Who doesn't love a morning that starts with Strawberry?

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Tomorrow is Mother’s Day and while I wish I was with my mom unfortunately a FaceTime call will have to suffice. I did manage to send my mom a beautiful bouquet of flowers but nothing beats human to human contact. Le sigh… on another note, it’s snowing and hailing all at once making this Saturday morning a tad on the dreary side. My word, times sound tough but quite frankly I am one grateful human. I have my cats, my person and these gorgeous oats to share. I’ll quit blathering on and get to it.

TERI ANN CARTY

Food Photographer and Recipe Developer based in Toronto, Canada. 

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Strawberry Baked Oats

A classic breakfast of Baked Oats and Strawberries are all these spring mornings are asking for! Who doesn't love a morning that starts with Strawberry?
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Servings: 6 servings
Author: Teri-Ann Carty
Prep Time: 10 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 30 minutes

Equipment

  • oven
  • stove
  • 8.5x8.5 pan

Ingredients

BAKED OATS INGREDIENTS

  • 2 cups rolled oats
  • 1 cup walnuts
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • ½ tsp fine sea salt
  • 1 tsp vanilla
  • ¾ cup cashew milk
  • 2 tbsp maple syrup
  • 1 flax egg (1 tbsp ground flax + 2 1/2 tbsp water)
  • 2 tbsp coconut oil melted
  • 1 cup strawberries sliced
  • coconut spray for the dish

JAM INGREDIENTS

  • 2 stalks rhubarb
  • ¾ cup strawberries sliced
  • 2 tbsp maple syrup
  • 2 tbsp lemon juice
  • 1 tbsp chia seeds
US Customary - Metric

Instructions

BAKED OATS INSTRUCTIONS

  • To make baked oats, mix all dry ingredients in a bowl.
  • In a separate bowl, add all wet ingredients and whisk to combine.
  • Add dry to wet and mix in strawberries.
  • Spray a 8.5x8.5” pan with coconut spray and add-in oat mixture.
  • Bake for 45 minutes to 375 degrees.
  • To serve, add rhubarb jam on slightly cooled oats, and drizzle with almond butter. We love coconut kefir but yogurt or coconut whipped cream would also be super tasty.

JAM INSTRUCTIONS

  • To make jam, place all ingredients but chia seeds into a small pot and bring to a gentle boil, reduce heat to low and add chia seeds.
  • Continue to simmer for 20 minutes. Set aside to cool.

Notes

*I like my jam super tart. If you want a sweeter jam, add more maple syrup.

Nutrition

Serving: 1serving | Calories: 349kcal | Carbohydrates: 36g | Protein: 8g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Sodium: 219mg | Potassium: 361mg | Fiber: 7g | Sugar: 11g | Vitamin A: 29IU | Vitamin C: 28mg | Calcium: 90mg | Iron: 2mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

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