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Split Pea Soup

This fabulous Split Pea Soup was made using the Design Series 3-quart Manual Slow Cooker and it couldn't be more simple!

If there is a meal that I could eat rain or shine it would have to be soup. I love how soup can check all the boxes. It is comforting, nourishing, warm and cozy and has all the healthy elements of a well rounded meal wrapped up in a humble bowl. Soup is a superfood in my opinion, cause it’s got all the bases covered. Soup with all its nutritional benefits has one more thing that I have yet to mention. It is EASY to come together and when you read this recipe, you will realize exactly what I mean. It just doesn’t get easier than this folks.

I am super pleased to announce that I have partnered up with Crockpot and will be bringing you a new recipe using Crockpot’s wonderful slow cookers over the next 6 months. I will show you just how convenient these machines are without compromising taste! I don’t know about you, but I grew up with a Crockpot. My Mom used Crockpot (she still does) so the fact that I get to create my own recipes using them is really awesome, nostalgic and I really really cool

Split Pea Soup

Teri-Ann Carty
This fabulous slow cooked meal using the Design Series 3-quart Manual Slow Cooker could not be simpler to make. Throw everything in and let the machine do the rest!
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Prep Time 10 minutes
Cook Time 5 hours
Course Dinner, Lunch, Main Course
Servings 4

Equipment

  • Slow Cooker

Ingredients
  

  • 4 tbsp olive oil
  • 1 shallot (finely chopped)
  • 1 clove garlic (minced)
  • 1 medium carrot (small dice)
  • 1¼ cups fennel (diced)
  • 1 cup split peas (rinsed)
  • ½ tsp chili flakes
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds
  • 1 tsp salt
  • cracked pepper
  • 4 cups vegetable broth

Instructions
 

  • Turn on the slow cooker to high and pour in olive oil. Add shallot, garlic, carrot and fennel. Stir to coat.
  • Use a mortar and pestle or a small spice grinder to crack the fennel and cumin seeds. Not looking for a powder, just enough to break the hull of the seeds. Add to the slow cooker.
  • Rinse split peas and add to slow cooker along with the veggie broth.
  • Season with chili flakes, salt and pepper. Bring soup to a bubble, then reduce heat to low and cook for 4-5 hours until vegetables are soft and tender.
  • Enjoy soup as is or pulse with an immersion blender before serving. Garnish the soup with sprouts, chili sauce or your favourite hot sauce.
Keyword dairy free, gluten free, plant based, slow cooker, soup, split pea, vegan

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