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Pumpkin Spice Pancakes

What would October be without Pumpkin Spice?! Let's make some vegan Pumpkin Spice Pancakes and set things right!

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I love baking with pumpkin. I love making it sweet and I adore making it savoury. Pumpkin is one of the most versatile of the food kingdom and that’s why I think people go so crazy for it this time of year. I have made pumpkin pancakes in the past but yesterday’s stack was blog worthy so here you go!!!

woman pouring homemade granola from a glass jar into a white bowl

TERI ANN CARTY

Food Photographer and Recipe Developer based in Toronto, Canada. 

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Pumpkin Spice Pancakes

Classic October flavours but because we obviously LOVE them! Let's make some vegan Pumpkin Spice Pancakes!
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Servings: 3 servings
Author: Teri-Ann Carty
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Equipment

  • oven
  • stove

Ingredients

  • 1 ½ flax egg (1 tbsp ground flax + 2 1/2 tbsp water)
  • 1 tbsp coconut kefir
  • 1 tbsp apple cider vinegar
  • 1½ cup cashew milk
  • 1 tsp vanilla
  • ¼ cup pumpkin purée
  • ½ cup buckwheat flour
  • ½ cup sorghum flour
  • 3 tsp baking powder
  • 1 tsp pumpkin spice
  • 1 tsp cinnamon
  • pinch of salt
US Customary - Metric

Instructions

  • Preheat the oven to 250 degrees.
  • Make flax egg and set aside to gel. Approximately 10 minutes.
  • In a large measuring cup whisk together cashew milk, ACV, kefir, pumpkin purée and vanilla and set aside.
  • In a separate bowl, whisk together dry ingredients.
  • Add wet to dry and fold in flax egg. Allow batter to rest as the pan heats up.
  • I use a ladle to measure out pancakes but use whatever makes you comfortable.
  • I also use a nonstick pan for easier flipping.
  • Coat the pan with coconut oil or vegan butter and place in a preheated oven when they are done.

Nutrition

Nutrition Facts
Pumpkin Spice Pancakes
Serving Size
 
1 serving
Amount per Serving
Calories
175
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
0.3
g
2
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
510
mg
22
%
Potassium
 
236
mg
7
%
Carbohydrates
 
35
g
12
%
Fiber
 
4
g
17
%
Sugar
 
2
g
2
%
Protein
 
5
g
10
%
Vitamin A
 
3181
IU
64
%
Vitamin C
 
2
mg
2
%
Calcium
 
270
mg
27
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

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