Chocolate Beet Brownies

If you’ve never tried baking with beets, these Chocolate Beet Brownies are the perfect place to start! Made with beet puree, dark chocolate chips, oat flour, and cocoa powder, they are fudgy, moist, and deeply chocolatey with just the right amount of sweetness. The roasted beets add a subtle earthiness that enhances the chocolate flavor while keeping the brownies soft and rich. Prepare to surprise everyone with them because you’d never guess these brownies are made with beets! They're packed with fiber, nutrients and perfect to serve warm with vanilla ice cream.

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Fudgy Chocolate Beet Brownies

February has flown by and March is about to feel like a whole new life. I moved over the weekend and I could not be happier to be in my new space. It was emotional, a lot of hard work and moving is never not stressful, but I am grateful. I’m grateful for my resilience, grateful for my community and grateful that it’s over – and there is space for a new beginning. I’m in the process of setting up my new photography studio in my apartment and oh my goodness, I can’t wait to find my new groove!

I can’t wait to get settled and start hosting dinner parties to thank all the incredible people who have supported me during this time. Who’s coming for dessert? Speaking of, these fudgy beet brownies have been in my notes for as long as I can remember. I love them so much and I know you will too!

Beets are high in fibre and add such a delicious sweet, earthy flavour and I promise no one will know unless you want to tell them! I served my beet brownies with vanilla ice cream warm from the oven, but if you live alone like me, you can store them in the fridge and warm up one piece at a time in your microwave. I had my brownies in the fridge for 1 week and they were still crazy good. These gluten free brownies are about to become your new obsession, consider this your warning!

Chocolate Beet Brownies Ingredients

  • Beet Puree: The secret ingredient to making these brownies healthy! Beets add moisture, natural sweetness, nutrients and a rich texture.
  • Sugar: Use any granulated sugar. Use coconut or cane to keep the recipe refined sugar free. Brown or white sugar will also work perfectly.
  • Eggs: Help bind the ingredients together for the perfect brownie texture.
  • Butter: Adds richness and that classic buttery flavor. Use dairy free butter if you’d like to keep this recipe dairy free.
  • Vanilla Extract: Enhances the chocolate and beet flavors.
  • Milk: Any dairy-free milk works, but I love using soy milk for that extra splash of protein and silkiness!
  • Oat Flour: A gluten-free alternative that keeps these brownies soft and tender. You can make your own oat flour by blending rolled oats until finely ground.
  • Baking Powder: Helps with structure and a slight lift.
  • Cocoa Powder: Gives these chocolate beet brownies their deep, rich flavor. This is my favorite cocoa powder that I use time and time again!
  • Salt: A little sea salt balances the sweetness.
  • Dark Chocolate Chips: Melt into the brownies, making them extra gooey and indulgent.
  • Walnuts: Add a little crunch and complement the earthy, chocolate flavors. Totally optional if you want to make this recipe nut free.

Possible Substitutions for Fudgy Beet Brownies

If you need to make a few substitutions, feel free to swap oat flour for almond flour for a nutty flavor. You can use maple syrup instead of granulated sugar. I haven’t tested this, but you could replace butter with coconut oil and any other milk will work! Pecans are always a wonderful substitution for walnuts if you want to switch up the nut!

How to Make These Beetroot Brownies

Making these beetroot brownies is very easy. Sometimes slow baking yields the best results! So don’t go with canned or boiled beets, make sure you slow roast them first!

Roast and Prepare the Beets

Preheat the oven to 400°F. Wrap whole beets in foil and bake for about 1 hour, or until they are fork-tender. Once cooled, rub off the skins (gloves recommended to avoid staining). Blend the beets in a food processor until smooth to create a beet puree.

Prepare the Brownie Batter

Lower the oven temperature to 350°F and line an 8×8 baking dish with parchment paper. In a large bowl, whisk together the beet puree, eggs, melted butter, milk, sugar, and vanilla until well combined. Stir in the oat flour, cocoa powder, baking powder, and salt until a smooth batter forms.

Add Mix-Ins & Transfer to Baking Dish

Fold in dark chocolate chips, ensuring they are evenly distributed. Pour the batter into the prepared baking dish, smoothing it out with a spatula. Sprinkle the top with walnuts and additional chocolate chips for extra crunch and richness.

Bake and Cool

Bake the brownies for 30-35 minutes, or until a toothpick inserted in the center comes out with just a few moist crumbs. Allow them to cool completely in the pan before slicing into squares. Enjoy immediately or store in an airtight container for later!

Ways to Customize Your Chocolate Beet Brownies

There are plenty of ways to customize these chocolate beet brownies to suit your taste. For an extra indulgent touch, top them with chocolate ganache or cream cheese frosting. If you need a nut-free dessert, simply skip the walnuts. For a dairy dairy free dessert, swap out any dairy products such as the butter for a dairy free alternative. Want to enhance the flavor even more? Try adding a dash of cinnamon or espresso powder to bring out the richness of the chocolate.

Chocolate Beetroot Brownies Frequently Asked Questions

How Long Do Beet Brownies Last?

Store these fudgy beet brownies in the fridge for up to one week or in the freezer for up to 3 months.

Why Should We Add Beetroot to Brownies?

Beets add moisture, natural sweetness, and fiber while enhancing the rich chocolate flavor. Plus, they make the brownies extra soft and fudgy without needing extra butter or oil.

Will the Brownies Taste Like Beetroot?

Not at all! The chocolate, cocoa powder, and vanilla mask the beet flavor. They just add a little earthy sweetness that blends seamlessly with the chocolate.

Why You’ll LOVE These Beetroot Brownies

These beetroot brownies are everything you want in a dessert—super fudgy, moist, and packed with rich chocolate flavor. The beet puree keeps them dense and gooey, while cocoa powder, melted chocolate chips, create indulgent little pockets of chocolaty goodness. They’re also gluten-free and naturally sweetened, made with oat flour and beets instead of refined flours. 

Best of all, they’re incredibly easy to make, requiring just a few simple steps and a blender or food processor to do most of the work. If you’re looking for a healthier brownie option, a healthy dessert or just a snack that’s loaded with fiber, antioxidants, and essential vitamins – this recipe is for you!

Looking for Other Chocolatey Recipes?

If you love these beet brownies, here are a few more chocolate-loaded desserts to try:

Double Chocolate Protein Muffins
Black Tahini Brown Butter Chocolate Chunk Cookies
Double Decker Chocolate Cake with Buttercream

TERI ANN CARTY

Food Photographer and Recipe Developer based in Toronto, Canada. 

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Chocolate Beet Brownies

If you’ve never tried baking with beets, these Chocolate Beet Brownies are the perfect place to start! Made with beet puree, dark chocolate chips, oat flour, and cocoa powder, they are fudgy, moist, and deeply chocolatey with just the right amount of sweetness. The roasted beets add a subtle earthiness that enhances the chocolate flavor while keeping the brownies soft and rich. Prepare to surprise everyone with them because you’d never guess these brownies are made with beets! They're packed with fiber, nutrients and perfect to serve warm with vanilla ice cream.
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Servings: 9 squares
Author: Teri-Ann Carty
Prep Time: 1 hour 30 minutes
Rest Time: 30 minutes
Total Time: 2 hours

Ingredients

  • 1 cup puree beets about 3 medium roasted beets
  • ½ cup sugar any sugar will do
  • 2 eggs room temperature
  • ½ cup butter melted
  • 1 tsp vanilla
  • ¼ cup milk I used soy milk
  • cups oat flour from ground oats*
  • tsp baking powder
  • ½ cup cacao powder
  • ½ tsp salt
  • ½ cup dark chocolate chips
  • ¼ cup walnuts roughly chopped

Instructions

  • Preheat oven to 400. Wrap beets in tin foil and bake for 1 hour or until fork tender. Wait for them to cool and then slide skin off. You may want to wear gloves. Place cooled skinned beets in food processor or blender and blend until smooth. Set aside.
  • Reduce heat to 350. Line an 8x8 baking tin with parchment paper.
  • In a large bowl, add eggs, beet purée, cashew milk, olive oil, sugar, vanilla and whisk generously to combine. Add in dry ingredients except for chocolate chips and walnuts. Mix thoroughly. Add chocolate chips and walnuts, stir again. Transfer to a parchment-lined 8x8 square pan and scrape in batter. Smoothing it out before topping with walnuts and extra chocolate chips.
  • Bake for 30-35 minutes. Allow to cool completely before cutting.

Notes

*You can easily blend your oats to make your oat flour! Just add your oats to a blender and blend until fluffy.

Nutrition

Serving: 1square | Calories: 326kcal | Carbohydrates: 35g | Protein: 7g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 64mg | Sodium: 325mg | Potassium: 301mg | Fiber: 4g | Sugar: 16g | Vitamin A: 386IU | Vitamin C: 1mg | Calcium: 109mg | Iron: 2mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

4 Responses

  1. In the description you said ,“add apple sauce“ and olive oil.
    But the list of the ingredients didn’t say ,that I need it…how much should I take of them? Or is it a mistake in the description?
    Sorry for my english😉
    Greetings from Germany
    Tanja

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