Butternut Squash Risotto

Filled with all your favourite flavours of the season; this butternut squash risotto is a show-stopper. With deliciously roasted squash, tender mushrooms, and creamy arborio rice, this recipe will have you going for seconds before you finish the first plate! Easily made vegan, this dish is already vegetarian, gluten-free and perfect for meal prepping and hosting.

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Butternut Squash Risotto

Looking for a meal to impress your friends and family this fall? This Butternut Squash Risotto is the perfect recipe to do just that. Creamy, cozy, and full of autumnal flavours, this squash risotto recipe is vegetarian (and easily made vegan!) and packed with roasted butternut squash and tender mushrooms. It’s the ultimate dish to welcome the season.

Making risotto is a labour of love, but trust me, the result is always worth it. This recipe features Nozeco, a non-alcoholic sparkling wine that I love using to deglaze the pan, offering all the depth of flavour without any alcohol. This dish is rich, comforting, and filled with warm, hearty ingredients like butternut squash, arborio rice, and freshly grated parmesan cheese. Whether you’re cooking for a cozy night in or hosting friends, this butternut squash risotto will be a hit.

As someone who has been sober for almost 13 years, it feels beautiful and inclusive to be able to enjoy a sparkling wine like Nozeco as it’s totally alcohol-free. Nozeco has opened up my ability to use sparkling wine in my recipes and enjoy a toast with friends. I love introducing it to my friends and loved ones. My mister made a powerful choice to quit drinking when he met me and he says it was an easy choice and it’s one that I am so very grateful for. This non-alcoholic bubbly wine is the perfect accompaniment to this risotto. I use it in the dish to deglaze the pan, giving that gorgeous depth of flavour that cooking with wine does but without the alcohol! Such a win.

Butternut Squash Risotto Recipe Ingredients

  • Butternut Squash: I actually used honeynut squash for this recipe but I recognize that it may not be readily available to everyone. It is really similar to butternut – it’s a little smaller and a pinch sweeter but you can use either squash interchangeably in this recipe. You can also use pumpkin, winter squash, or any squash that fits your desires for this risotto!
  • Yellow Foot Chanterelle Mushrooms: These delicate mushrooms add an extra layer of flavour and texture. I know that these beauties are not in season everywhere or maybe not even available so please use whatever mushrooms you’d like.
  • Butter: Used to roast the squash and mushrooms and finish the risotto for that extra creaminess. If you’d like to make this recipe vegan you can swap butter for olive oil or a dairy free alternative.
  • Olive Oil: Used for sauteing the aromatics; olive oil adds richness and helps develop flavour.
  • Thyme and Chili Flakes: Provide warmth and a hint of spice to complement the sweetness of the squash.
  • Onion and Garlic: These aromatics build the flavour base for the risotto.
  • Nozeco: A non-alcoholic sparkling wine that deglazes the pan, lifting all those flavorful bits. You won’t use the whole bottle to deglaze so please do yourself a favour and pour yourself a glass to enjoy while cooking or while eating! Get some here.
  • Arborio Rice: A must for making creamy risotto. Its high starch content helps create that luxurious texture.
  • Vegetable Broth: Slowly absorbed by the rice to create a rich, creamy consistency.
  • Spinach: Adds a touch of green to the risotto and wilts beautifully into the whole dish adding a slight peppery flavour.
  • Shaved Parmigiano Reggiano: Finishes the risotto with a salty, savoury bite. If you’re making this recipe dairy free you can skip the parm or go for a dairy free version. I love the one from Violife.
  • Sea Salt and Cracked Black Pepper: Essential for seasoning the risotto to perfection.

How to Make Butternut Squash Risotto

Roast the Butternut Squash and Mushrooms

Preheat the oven to 400°F. Place the cubed squash and sliced mushrooms on a baking tray. Toss with melted butter (or olive oil), thyme, salt, and pepper. Roast for 20-25 minutes until the squash is tender and the mushrooms start to brown. Set aside.

How to Peel and Cut Butternut Squash

Peeling and cutting butternut squash can seem intimidating, but with a sharp chef’s knife and a little technique, it’s easy. Start by cutting off both ends of the squash; this will give the squash a sturdy base to balance on when cutting. Stand it upright on a flat surface and use a vegetable peeler to remove the skin, then cut the squash in half and scoop out the seeds. From there, cut the flesh into cubes, ready to roast!

Cook the Risotto

Heat a large deep-sided pan over medium heat. Add a little olive oil, chili flakes, and diced onion. Sauté until the onion starts to soften, then add minced garlic. Cook until fragrant, then deglaze the pan with Nozeco, scraping up any bits from the bottom. Add in the arborio rice and stir, toasting it for 1-2 minutes.

Add the Broth

Slowly add two ladles of vegetable broth to the rice, stirring until absorbed. Continue adding the broth a little at a time, stirring constantly until the rice is creamy and tender. This process can take up to 30 minutes, but be patient – it’s worth it!

Finish the Risotto

Stir in the remaining butter, baby spinach, and parmesan cheese. Season with salt and freshly ground black pepper. Fold in half of the roasted butternut squash and mushrooms, reserving the rest for garnish. Plate the risotto, top with the remaining squash and mushrooms, and serve.

What to Serve with Butternut Squash Risotto

This butternut squash risotto is rich and hearty enough to be a meal on its own, but it pairs beautifully with a side of roasted vegetables or a crisp salad. If you’re serving it as part of a larger meal, consider offering a light side dish to balance the richness of the risotto.

Tips for Making Risotto

  • Patience is a Virtue! Risotto requires slow, steady stirring to release the starch from the rice, creating that creamy texture. I know that everyone these days wants a 20 minute meal that looks like it came from the gods but I promise if you just hang in there, this dish will blow your mind.
  • Keep Your Broth Warm: Warm vegetable broth is absorbed more easily into the rice, helping it cook evenly. Try to avoid adding the broth directly from the fridge, either warm it up over the stove or in the microwave.
  • Toast the Rice: A lot of people enjoy doing this with their rice for risotto as it deepens flavour. Before adding the broth, toast the arborio rice briefly in the pan.
  • Don’t Rush the Broth: Add the broth one ladle at a time, allowing it to fully absorb before adding more. This method ensures the risotto develops its creamy consistency.
  • Taste as You Go: Don’t forget to season your risotto throughout the cooking process to build the best flavour.

Leave a comment and rating if you enjoyed this recipe!

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TERI ANN CARTY

Food Photographer and Recipe Developer based in Toronto, Canada. 

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Butternut Squash Risotto (vegan option!)

Filled with all your favourite flavours of the season; this butternut squash risotto is a show-stopper. With deliciously roasted squash, tender mushrooms, and creamy arborio rice, this recipe will have you going for seconds before you finish the first plate! Easily made vegan, this dish is already vegetarian, gluten-free and perfect for meal prepping and hosting.
5 from 1 vote
Print Pin Rate
Servings: 4
Author: Teri-Ann Carty
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

Equipment

  • stovetop
  • chefs knife
  • large deep sided pan

Ingredients

  • 1 honeynut squash peeled and cubed
  • 1 pound yellow foot chanterelle mushrooms sliced
  • 2 tbsp butter melted plant based to make it vegan*
  • 2 tbsp olive oil
  • sea salt and cracked pepper
  • 3-4 sprigs of thyme
  • 1 pinch chili flakes
  • ½ yellow onion diced
  • 2 cloves garlic minced
  • ½ lemon juiced
  • ¼ cup Nozeco
  • 2 cups arborio rice
  • 4 cups vegetable broth
  • 2 tbsp butter
  • handful baby spinach
  • shaved parmigiano reggiano plant based parm to make it vegan*
  • salt and pepper

Instructions

  • Preheat oven to 400.
  • Place cubed squash and sliced mushrooms onto a baking tray. Season with melted butter, olive oil, thyme, salt and pepper. Toss to coat.
  • Bake for 20-25 minutes until the squash is soft and mushrooms start to brown. Remove from oven and set aside.
  • Heat a large deep sided pan over medium heat with remaining butter and 2 tbsp olive oil.
  • Add chili flakes and diced onion to the pan. Saute until onion starts to soften then add in garlic. Saute until fragrant.
  • Deglaze the pan with Nozeco, scraping up any bits off the bottom of the pan.
  • Add in the rice and another splash of Nozeco. Stir the rice so it is coated and toast it for 1-2 minutes before adding 2 ladles of broth. 
  • Stir the rice until broth is absorbed, then add more broth. Continue this process until all the broth is finished and rice is done.
  • This process can take up to 30 minutes so be patient.
  • Finish the risotto with lemon juice, spinach, cheese and season with salt and pepper. Fold in half of the squash and mushrooms reserving the other half for garnish.
  • Check for seasoning, plate the risotto and enjoy.

Nutrition

Serving: 1g | Calories: 676kcal | Carbohydrates: 114g | Protein: 11g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 1051mg | Potassium: 1361mg | Fiber: 11g | Sugar: 8g | Vitamin A: 20825IU | Vitamin C: 44mg | Calcium: 124mg | Iron: 10mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

2 Responses

  1. 5 stars
    Stranded alone at home after the Midwest snow storm I made a vegan 1/4 recipe for myself subbing ingreds as needed. It was such a treat. Used a combo of maitake and sliced button mushrooms and needed about 1/2 again of the broth. Delicious!

    1. Hey Judy! Thanks so much for sharing your modifications to this recipe and taking the time to rate and review! So happy that this meal comforted you during the snow storm <3

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