Green Goddess Salad

Green Goddess Salad with about 12 ingredients is definitely going to be one you can enjoy! Salad dressing recipe included!

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With Easter here, my feed is full of chocolatey treats, decadent desserts and all sorts of yummy treats. I decided to clean things up in my kitchen and add a healthy detoxifying salad that still has enough sustenance to stand on its own for a protein packed lunch. 

We made this salad for a light dinner before an evening of teaching and it was perfect. With the help of the nuts, seeds, legumes and avocado I stayed pleasantly satisfied until I got home.  

woman pouring homemade granola from a glass jar into a white bowl

TERI ANN CARTY

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Green Goddess Salad

Green Goddess Salad with about 12 ingredients is definitely going to be one you can enjoy! Salad dressing recipe included!
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Servings: 2 servings
Author: Teri-Ann Carty
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Ingredients

SALAD INGREDIENTS

  • 4 cups baby spinach
  • 2 cups baby arugula
  • handful pea shoots
  • ½ cup chickpeas canned, rinsed
  • 1 apple sliced
  • ½ avocado diced
  • ½ cup walnuts crushed
  • 1 green onion sliced
  • ½ cup vegan goat cheese crumbled
  • ⅓ cup red cabbage pickled
  • ¾ cup cucumber diced
  • ¼ cup pumpkin seeds

APPLE CIDER VINEGAR DRESSING INGREDIENTS

  • ½ cup olive oil organic extra-virgin
  • ¼ cup apple cider vinegar organic
  • ½ lemon juiced
  • 1 tbsp dijon mustard
  • 1 tbsp pure maple syrup (or raw honey)
  • 1 clove garlic (minced)
  • pinch or two of sea salt

Instructions

  • Toss salad ingredients in a big bowl.
  • Mix all ingredients in a small bowl to create dressing.
  • Add a couple tbsp of dressing to coat the salad and ENJOY.

Nutrition

Nutrition Facts
Green Goddess Salad
Serving Size
 
1 serving
Amount per Serving
Calories
1145
% Daily Value*
Fat
 
103
g
158
%
Saturated Fat
 
17
g
106
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
23
g
Monounsaturated Fat
 
49
g
Sodium
 
372
mg
16
%
Potassium
 
1253
mg
36
%
Carbohydrates
 
52
g
17
%
Fiber
 
18
g
75
%
Sugar
 
23
g
26
%
Protein
 
19
g
38
%
Vitamin A
 
6509
IU
130
%
Vitamin C
 
45
mg
55
%
Calcium
 
231
mg
23
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

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