Vegan Mock Tuna
This Vegan Mock Tuna might actually be better than the real thing! It's easy to make, cruelty free and definitely more healthy! Try it today
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Servings: 1 servings
Equipment
- food processor or blender
Ingredients
- 2½ cups chickpeas cooked
- 1 green onion
- 1 celery stalk
- 1 medium sized garlic dill pickle
- 1 tbsp dijon mustard
- 2 tbsp vegan mayo
- 1 tsp celery salt
- 1 tbsp dill dried
- 2 tsp vegan sriracha
- Pinch salt cracked black pepper
Instructions
- Place everything in the food processor and pulse to combine. I like my “tuna” a bit chunky so just a few pulses should do the trick but if you like it smoother, pulse more!
Nutrition
Nutrition Facts
Vegan Mock Tuna
Serving Size
1 serving
Amount per Serving
Calories
875
% Daily Value*
Fat
29
g
45
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
5
g
Monounsaturated Fat
3
g
Sodium
3421
mg
149
%
Potassium
1347
mg
38
%
Carbohydrates
118
g
39
%
Fiber
33
g
138
%
Sugar
21
g
23
%
Protein
38
g
76
%
Vitamin A
422
IU
8
%
Vitamin C
15
mg
18
%
Calcium
259
mg
26
%
Iron
13
mg
72
%
* Percent Daily Values are based on a 2000 calorie diet.
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.