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–+ servings
a baking tray with two dozen energy balls

Superfood Granola Balls

These Superfood Granola Balls are so quick and easy to make and packed with energizing ingredients!
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Servings: 24 balls
Author: Teri-Ann Carty
Prep Time: 15 minutes
Total Time: 15 minutes

Equipment

  • freezer

Ingredients

  • 1 cup peanut butter
  • 1 cup rolled oats
  • ⅓ cup maple syrup
  • ⅔ cup unsweetened desiccated coconut
  • 2 tbsp hemp seeds
  • 1 tbsp chia seeds
  • ⅓ cup cacao nibs or mini chocolate chips
  • 1 tsp cinnamon
  • 2 tsp pure vanilla extract
  • pinch of sea salt
  • 2 tbsp ground flax seeds
  • ⅓ cup pumpkin seeds
  • ⅓ cup sunflower seeds
US Customary - Metric

Instructions

  • Stir to mix. Use your hands!! Roll into balls.
  • Balls should be sticky. Roll into the topping of choice (hemp, cacao, chia...)
  • Store your Superfood Energy Balls in the freezer!

Watch How to Make Superfood Granola Balls

Notes

These balls last up to 3 months stored in the freezer.  They make a great gift too!

Nutrition

Nutrition Facts
Superfood Granola Balls
Serving Size
 
1 ball
Amount per Serving
Calories
144
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.001
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
3
g
Sodium
 
80
mg
3
%
Potassium
 
123
mg
4
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
5
g
10
%
Vitamin A
 
8
IU
0
%
Vitamin C
 
0.1
mg
0
%
Calcium
 
22
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.