Strawberry Milk Chia Pudding
I'm not saying you've gotta make my Strawberry Cashew Milk but if you do - this Strawberry Chia Pudding recipe needs to be next on your list! This chia pudding is packed with health benefits, bursting with flavor and perfect for meal prep. Enjoy the creamy, fruity goodness of this chia seed pudding and make it a regular part of your healthy eating.
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Servings: 2 jars
Equipment
- medium sized bowl or 1 mason jar
- measuring cups and spoons
Ingredients
- 2 cups strawberry milk
- ½ cup chia seeds
- 1 tsp vanilla
- pinch of salt
- 5 strawberries diced
Instructions
- Add milk to the mason jar.
- Add chia seeds, vanilla and salt and stir well to combine. Wait 5 minutes and stir again to ensure chia seeds are well incorporated.
- Place in the fridge for a minimum 2 hours or overnight.
- When ready to eat stir in strawberries.
- Divide chia into serving bowls and add any other inclusions like granola and yogurt.
Notes
You can divide the recipe into as many jars as you like once the pudding is made.
Lasts up to a week.
Lasts up to a week.
Nutrition
Serving: 1jar | Calories: 305kcal | Carbohydrates: 32g | Protein: 16g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 7mg | Sodium: 1270mg | Potassium: 631mg | Fiber: 15g | Sugar: 14g | Vitamin A: 526IU | Vitamin C: 18mg | Calcium: 597mg | Iron: 3mg
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.