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2 tbsp olive oil ½ red onion diced 1 leek white part only, chopped 1 carrot diced 1 stalk celery chopped 2 garlic cloves minced 1 tbsp ginger minced 2 tsp cumin 2 tsp smoked paprika 1 tsp turmeric 1 tsp coriander ½ tbsp Kashmiri chili powder 1 tbsp tomato paste 2 russet potatoes medium sized 1 28oz canned crushed tomatoes 1 litre veggie stock 1 cup chickpeas cooked ½ cup white beans cooked
Heat olive oil in a large dutch oven. Add red onion, leek, carrot and celery. Saute for several minutes. Season with sea salt and cracked pepper.
Add garlic, ginger and toss to combine. Cook for 1 minute. Add spices and toast for 30 seconds.
Toss in tomato paste and cook for 30 seconds more.
Add in potatoes and stir to coat.
Add in tomatoes and veggie stock. Bring to a boil and cook for 30 minutes until potatoes are fork tender.
Lastly add in cooked chickpeas and beans. Cook for an additional 10 minutes. Season again with salt and pepper.
Serve with rice.
Serving: 1 g | Calories: 201 kcal | Carbohydrates: 33 g | Protein: 6 g | Fat: 6 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Sodium: 714 mg | Potassium: 623 mg | Fiber: 6 g | Sugar: 5 g | Vitamin A: 2885 IU | Vitamin C: 9 mg | Calcium: 66 mg | Iron: 3 mg
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.