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–+ servings
An arial view of cashew milk in a jar. some spilt raw cashews, a small bowl of salt, two dates and a small jar of simple organic vanilla extract.

Homemade Cashew Milk

Creamy, Delicious and easy to make! My homemade Cashew Milk is a regular for me.
5 from 1 vote
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Servings: 1 bottle
Author: Teri-Ann Carty
Prep Time: 2 hours
Cook Time: 20 minutes
Total Time: 2 hours 20 minutes

Equipment

Ingredients

  • 1 cup raw cashew pieces (pieces cuts down your soaking time significantly) cover in filtered water for minimum of 2 hours
  • 1 Medjool date (optional)
  • pinch sea salt
  • 3 cups filtered water
  • ½ tsp vanilla

Instructions

  • Rinse soaked cashews, add to a high powered blender.
  • Top with 3 cups of filtered water. Add the salt, date, vanilla and blend. I put through the smoothie cycle ( I ❤️my Blendtec) twice and put straight into a litre mason jar. Makes a perfect litre!

Nutrition

Nutrition Facts
Homemade Cashew Milk
Serving Size
 
1 bottle
Amount per Serving
Calories
786
% Daily Value*
Fat
 
57
g
88
%
Saturated Fat
 
10
g
63
%
Polyunsaturated Fat
 
10
g
Monounsaturated Fat
 
31
g
Sodium
 
51
mg
2
%
Potassium
 
1021
mg
29
%
Carbohydrates
 
57
g
19
%
Fiber
 
6
g
25
%
Sugar
 
24
g
27
%
Protein
 
24
g
48
%
Vitamin A
 
36
IU
1
%
Vitamin C
 
1
mg
1
%
Calcium
 
85
mg
9
%
Iron
 
9
mg
50
%
* Percent Daily Values are based on a 2000 calorie diet.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.