Feta Cottage Cheese Whip
This delicious dip/spread can be used in so many different ways. I adore using it as a base for my egg toast, in a wrap or as a dip for veggies. It's extremely versatile so I will let your imagination run wild with all the ways you might want to enjoy it. Don't forget to tag me if you do!
Print
Pin
Servings: 4
Equipment
Ingredients
- ¾ cup feta
- ½ cup cottage cheese
- 1 clove garlic grated or finely minced
- ½ lemon or lime juiced both are awesome
- pinch of salt
- cracked pepper
Instructions
- Place everything into a food processor and blend until smooth and creamy.
- Store in an air-tight container in the fridge for up to 2 weeks.
Watch How to Make Feta Cottage Cheese Whip
Nutrition
Nutrition Facts
Feta Cottage Cheese Whip
Serving Size
1 serving
Amount per Serving
Calories
105
% Daily Value*
Fat
7
g
11
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
2
g
Cholesterol
29
mg
10
%
Sodium
985
mg
43
%
Potassium
66
mg
2
%
Carbohydrates
3
g
1
%
Fiber
0.4
g
2
%
Sugar
1
g
1
%
Protein
7
g
14
%
Vitamin A
158
IU
3
%
Vitamin C
7
mg
8
%
Calcium
165
mg
17
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.