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Chai Apple Spiced Pancakes

A collaborative effort with Dr. T made these incredible Chai Apple Spiced Pancakes which might I add are perfect for this cold season.
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Servings: 4 servings
Author: Teri-Ann Carty
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Equipment

  • oven
  • stove

Ingredients

PANCAKE INGREDIENTS

  • 1 cup gluten free flour
  • ½ cup buckwheat
  • 1 tbsp baking powder
  • 2 tsp chai spice
  • 1 tbsp coconut sugar
  • ⅛ tsp sea salt
  • 1½ cup cashew milk
  • 2 tbsp avocado oil
  • ½ cup water
  • 1 tsp vanilla

SPICED APPLE INGREDIENTS

  • 1 macintosh apple
  • 1 tsp coconut oil
  • ½ tsp chai spice

SPICE CANDIED NUTS INGREDIENTS

  • 1 cup pecans
  • 1 cup walnuts
  • ½ cup pumpkin seeds
  • 2 tbsp coconut oil
  • 3 tbsp maple syrup
  • ½ tsp salt
  • ⅛ tsp cayenne
  • ⅛ tsp black pepper (or 4 turns of grinder)
US Customary - Metric

Instructions

PANCAKE INSTRUCTIONS

  • Mix milk and vanilla and oil together.
  • Whisk together dry ingredients.
  • Add wet to dry and add in up to 1/2 cup water until desired consistency.
  • Make apple spice for topping (See below for recipe).

SPICED APPLES INSTRUCTIONS

  • Melt oil in a pan, add apples and spice.
  • Sauté until the apples are soft. Add to pancakes.

SPICE CANDIED NUTS

  • Preheat the oven to 325 (convection if you have).
  • Melt oil and syrup together, pour over nuts and seeds.
  • Add spices and mix thoroughly.
  • Bake for 15 minutes, lightly turn and return to the oven for 10 more minutes.

Nutrition

Serving: 1servingCalories: 778kcalCarbohydrates: 60gProtein: 15gFat: 58gSaturated Fat: 12gPolyunsaturated Fat: 22gMonounsaturated Fat: 20gTrans Fat: 0.01gSodium: 753mgPotassium: 439mgFiber: 10gSugar: 14gVitamin A: 51IUVitamin C: 1mgCalcium: 276mgIron: 4mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.