Cashew and Hemp Milk
This rich and creamy cashew and hemp milk is an amazing alternative and works well with plenty of my recipes.
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Servings: 1 jar
Equipment
Ingredients
- 1 cup cashews (soaked for a minimum of two hours but not over 8. The nuts get slimy and weird and no one wants weird slimy nuts)
- ¼ cup hemp seeds (if you are making straight hemp, you don’t need to pre soak the hemp... how awesome is that)
- 4 cups filtered water
- ½ tsp pure vanilla
- pinch sea salt
Instructions
- Rinse soaked cashews with cold water.
- Add filtered water and all other ingredients and blend! I like to blend 3 times when using my Blendtec or at least 1 minute when using my Vitamix (I know who is this obnoxious person who owns 2 power blenders?? I inherited one when I got my mister).
- No need to strain this milk so pour into a glass jar and keep for up to a week.
Nutrition
Nutrition Facts
Cashew and Hemp Milk
Serving Size
1 jar
Amount per Serving
Calories
1009
% Daily Value*
Fat
79
g
122
%
Saturated Fat
12
g
75
%
Polyunsaturated Fat
28
g
Monounsaturated Fat
34
g
Sodium
63
mg
3
%
Potassium
854
mg
24
%
Carbohydrates
43
g
14
%
Fiber
6
g
25
%
Sugar
8
g
9
%
Protein
42
g
84
%
Vitamin A
259
IU
5
%
Vitamin C
1
mg
1
%
Calcium
146
mg
15
%
Iron
16
mg
89
%
* Percent Daily Values are based on a 2000 calorie diet.
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.