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–+ servings

Butternut Squash Waffles

Waffles are something special and when you make them with ingredients like Butternut Squash it's bound to be a good time!
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Servings: 2 serving
Author: Teri-Ann Carty
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Equipment

  • waffle iron

Ingredients

  • 2 cups cashew milk
  • 1 tbsp apple cider vinegar
  • 1 tsp vanilla
  • ¼ cup pumpkin seed oil (or avocado)
  • ½ cup butternut squash steamed and mashed
  • 1 cup buckwheat flour
  • 1 cup oat flour
  • 2 tbsp ground flax
  • 1 tsp pumpkin spice heaping
  • ½ tsp fine salt
  • 1 tbsp baking powder
  • ½ cup water
US Customary - Metric

Instructions

  • In a large measuring cup measure out cashew milk, add in ACV vanilla, oil, and steamed squash. Whisk to combine.
  • In a separate bowl whisk together dry ingredients.
  • Add wet to dry. Fold in dry and wet and add in water. Your batter will be thick!
  • Preheat waffle iron and spray with nonstick coconut oil.
  • Measure approximately 1 cup of batter and place on iron.

Nutrition

Serving: 1serving | Calories: 792kcal | Carbohydrates: 92g | Protein: 18g | Fat: 40g | Saturated Fat: 8g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 12g | Sodium: 1403mg | Potassium: 765mg | Fiber: 13g | Sugar: 3g | Vitamin A: 3723IU | Vitamin C: 8mg | Calcium: 455mg | Iron: 6mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.