Butternut Squash Waffles
Waffles are something special and when you make them with ingredients like Butternut Squash it's bound to be a good time!
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Servings: 2 serving
Equipment
- waffle iron
Ingredients
- 2 cups cashew milk
- 1 tbsp apple cider vinegar
- 1 tsp vanilla
- ¼ cup pumpkin seed oil (or avocado)
- ½ cup butternut squash steamed and mashed
- 1 cup buckwheat flour
- 1 cup oat flour
- 2 tbsp ground flax
- 1 tsp pumpkin spice heaping
- ½ tsp fine salt
- 1 tbsp baking powder
- ½ cup water
Instructions
- In a large measuring cup measure out cashew milk, add in ACV vanilla, oil, and steamed squash. Whisk to combine.
- In a separate bowl whisk together dry ingredients.
- Add wet to dry. Fold in dry and wet and add in water. Your batter will be thick!
- Preheat waffle iron and spray with nonstick coconut oil.
- Measure approximately 1 cup of batter and place on iron.
Nutrition
Nutrition Facts
Butternut Squash Waffles
Serving Size
1 serving
Amount per Serving
Calories
792
% Daily Value*
Fat
40
g
62
%
Saturated Fat
8
g
50
%
Polyunsaturated Fat
18
g
Monounsaturated Fat
12
g
Sodium
1403
mg
61
%
Potassium
765
mg
22
%
Carbohydrates
92
g
31
%
Fiber
13
g
54
%
Sugar
3
g
3
%
Protein
18
g
36
%
Vitamin A
3723
IU
74
%
Vitamin C
8
mg
10
%
Calcium
455
mg
46
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.