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–+ servings
Glass jar with blue chia pudding, granola and blueberries by teri-ann carty

Butterfly Pea Chia Pudding Parfait

This Butterfly Pea Chia Pudding Parfait is literally all I want for breakfast this season! It's so beautiful, fresh and has all the elements that make me most happy about breakfast! Dig in and make yours tonight and enjoy tomorrow morning!
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Servings: 2
Author: Teri-Ann Carty
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes

Equipment

  • whisk
  • large measuring cup

Ingredients

  • 2 cups soy milk I used Natura
  • ½ cup chia seeds I used Organic Traditions
  • 1 tbsp butterfly pea powder I used Suncore Foods
  • 1 tbsp maple syrup
  • 1 tsp vanilla
  • pinch salt
US Customary - Metric

Instructions

  • Add milk to a large measuring cup
  • Add superfood powder and whisk until combined
  • Add chia seeds, maple syrup, vanilla and salt. Whisk vigorously until combined. Let it rest for 2 minutes, then whisk again. Wait 2 more minutes and whisk again. Then, add to the fridge to rest overnight.
  • When you are ready to eat, split the pudding into 2-3 jars. Add your favourite yogurt, my granola and fruit of choice. Enjoy immediatley or place back in the fridge until you are ready to eat.

Notes

Get your own Butterfly Pea Powder here

Nutrition

Serving: 1serving | Calories: 357kcal | Carbohydrates: 33g | Protein: 16g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Sodium: 158mg | Potassium: 531mg | Fiber: 16g | Sugar: 12g | Vitamin A: 950IU | Vitamin C: 18mg | Calcium: 612mg | Iron: 5mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.