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–+ servings
a glass jar filled with chia pudding. Granola is placed on top a cinnamon stick is placed on the plate below the jar.

Apple Pie Overnight Oats

Overnight oats are one of the small joys in life. There is something magical about putting something together, forgetting about it while you sleep and then waking up and enjoying all its goodness!
5 from 1 vote
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Servings: 1 jar
Author: Teri-Ann Carty
Prep Time: 10 minutes
Cook Time: 12 hours
Total Time: 12 hours 10 minutes

Equipment

  • fridge
  • jar or container

Ingredients

  • ½ cup oats (gluten-free if necessary)
  • ¾ cup plant based milk
  • 1 tsp cinnamon heaping
  • ¼ tsp vanilla
  • 1 tsp peanut butter heaping
  • ½ small apple diced
  • 2 tbsp whole chia seeds
US Customary - Metric

Instructions

  • Mix all ingredients into a large measuring cup.
  • Stir till well combined and the apple fully covered.
  • Transfer to a jar and seal with a lid. Store in the refrigerator overnight and top as you like next morning.

Nutrition

Serving: 1jar | Calories: 453kcal | Carbohydrates: 60g | Protein: 17g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Sodium: 130mg | Potassium: 647mg | Fiber: 17g | Sugar: 15g | Vitamin A: 764IU | Vitamin C: 17mg | Calcium: 450mg | Iron: 5mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.