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–+ servings

Adzuki Bean Hummus

As a hummus and garlic lover it was imperative that this Adzuki Bean Hummus be extra garlicy!
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Servings: 2 servings
Author: Teri-Ann Carty
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Equipment

  • blender

Ingredients

  • 1 cup cooked beans (I made mine from scratch)
  • 2 tbsp tahini paste
  • 1 lemon juiced
  • 2 small garlic cloves
  • ½ tsp  cumin
  • ½ tsp ground ginger
  • 1 tsp vegan sriracha
  • 2 tbsp olive oil (more to garnish)
  • water to thin
  • salt and pepper to taste
US Customary - Metric

Instructions

  • Place all ingredients in a food processor and blend, scraping down sides as needed.
  • Start adding in water a tbsp at a time until you reach desired consistency.
  • Check for seasoning and VOILA. Serve with crudite, crackers or spread on toast!

Nutrition

Serving: 1serving | Calories: 330kcal | Carbohydrates: 25g | Protein: 10g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Sodium: 62mg | Potassium: 384mg | Fiber: 9g | Sugar: 2g | Vitamin A: 45IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 3mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.