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–+ servings

Adzuki Bean Hummus

As a hummus and garlic lover it was imperative that this Adzuki Bean Hummus be extra garlicy!
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Servings: 2 servings
Author: Teri-Ann Carty
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Equipment

Ingredients

  • 1 cup cooked beans (I made mine from scratch)
  • 2 tbsp tahini paste
  • 1 lemon juiced
  • 2 small garlic cloves
  • ½ tsp  cumin
  • ½ tsp ground ginger
  • 1 tsp vegan sriracha
  • 2 tbsp olive oil (more to garnish)
  • water to thin
  • salt and pepper to taste
US Customary - Metric

Instructions

  • Place all ingredients in a food processor and blend, scraping down sides as needed.
  • Start adding in water a tbsp at a time until you reach desired consistency.
  • Check for seasoning and VOILA. Serve with crudite, crackers or spread on toast!

Nutrition

Serving: 1servingCalories: 330kcalCarbohydrates: 25gProtein: 10gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gSodium: 62mgPotassium: 384mgFiber: 9gSugar: 2gVitamin A: 45IUVitamin C: 10mgCalcium: 60mgIron: 3mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.