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Lemon Cheesecake Overnight Oats

Teri-Ann Carty
Make yourself a high protein breakfast that is effortless, ready when you are and packs a minimum of 20 grams of protein per serving. Gluten free, refined sugar free and ready when you are, this Lemon Cheesecake Overnight Oats recipe is the ideal meal for a busy morning.
Prep Time 15 minutes
Cook Time 2 hours
Course Breakfast
Cuisine Canadian
Servings 2

Equipment

  • large ramekin or bowl, measuring spoons and cups, spatula

Ingredients
  

  • ½ banana mashed
  • ½ scoop protein powder optional
  • 2 tbsp chia seeds
  • ½ cup oats
  • ½ juice and zest of lemon
  • ½ tsp vanilla
  • ¼ cup cottage cheese
  • ¾ cup soy milk
  • pinch of salt
  • ½ cup Greek yogurt

Instructions
 

  • Place mashed banana in ramekin with protein, oats, chia seeds, lemon juice, cottage cheese, salt and milk. Mix well and place in the fridge for a minimum of two hours to set.
  • Top with yogurt and lemon zest and enjoy.
Keyword dairy free optional, gluten free, healthy breakfast, high protein, lemon cheesecake, refined sugar free, vegan option