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Chili Miso Salmon Poke Bowl

Indulge in the flavors of Chili Miso Salmon Poke Bowl, a delectable Asian-inspired recipe. This dish brings back the joy of eating salmon, a protein-packed delight that's both healthy and satisfying. Don't miss out on this delightful culinary experience!

Rediscovering the Joy of Salmon, one Chili Miso Salmon Poke Bowl at a time

Salmon has a remarkable ability to elevate a meal from ordinary to extraordinary. It’s a culinary gem that brings a burst of flavor and a wealth of health benefits to any dish. As I ventured into the realm of plant-based eating, I couldn’t help but miss the unique taste and nourishing qualities of salmon. It was the one thing that stood out in my mind, the savory sensation that I longed for.

You might wonder why salmon holds such a special place in my heart.

The truth is, it’s not just about taste; it’s about the profound impact it has on my overall well-being.

I may not have a nutritionist’s credentials, but I can certainly attest to how I felt when I made the decision to go completely plant-based, bidding farewell to fish, especially salmon. 

The change was tangible. I began to feel a bit less vibrant, a tad more sluggish. Perhaps it was the natural course of aging catching up with me, but something told me it was more than that. It was as if my body was silently urging me to reconsider my dietary choices.

The moment I reintroduced salmon into my meals, I experienced a resurgence of vitality. It’s almost like I was rekindling a long-lost connection with my body. I won’t claim to have scientific evidence to back this up, but I trust the wisdom of my own body. It was as if my body was saying, “Thank you for listening to me.”

For me, a well-balanced diet means embracing diversity and incorporating a variety of foods.

At the heart of this diversity lies the inclusion of organic fish, particularly salmon, at least twice a week. The benefits are undeniable, and it’s a delicious way to keep my taste buds entertained while nourishing my body. What truly elevates this Chili Miso Salmon Poke Bowl is the choice of ingredients. I always insist on using organic salmon. It’s not just about flavor; it’s about supporting sustainable and responsible fishing practices. Knowing that I’m consuming salmon that’s been raised with care and respect for the environment adds an extra layer of satisfaction to every bite.

This dish is a testament to how the right combination of ingredients can change the way you feel and can increase your ability to dance in your chair with every bite! 

Pair this magnificent salmon with a bed of mixed greens, a heap of your favorite rice, and a medley of toppings like edamame, thinly sliced radishes, and pickled ginger. Finish it off with a sprinkling of sea salt, cracked pepper, and sesame seeds. The result is a bowl that’s not just visually appealing but also a nutritional powerhouse.

The magic of this dish lies in its versatility. You can customize it to your heart’s content. Craving something a bit lighter? Opt for white rice. Short on time? The air fryer ensures that your salmon cooks up quickly, so you can have this meal on the table in no time.

Another standout element is the chili miso sauce. I’m fortunate to have access to a local Toronto gem, a store that crafts the most incredible Chili Miso sauce. It’s the secret ingredient that takes this dish from great to exceptional. If you haven’t tried it yet, you’re in for a treat.

To me, this Chili Miso Salmon Poke Bowl isn’t just a recipe that I am sharing with you all; it’s a story of rediscovery. It’s about listening to your body and embracing what it craves. It’s a celebration of the joy that comes from savoring a meal that not only tantalizes your taste buds but also nourishes your body!

overhead view of healthy bowl with brown rice, edamames, cilantro, radish and crispy crusted salmon by teri-ann carty

Chili Miso Salmon Poke Bowl

Teri-Ann Carty
Savor the goodness of crispy chili miso salmon atop a bed of rice, edamame, and vibrant veggies in this delectable salmon poke bowl. A must-try pescatarian delight!
Prep Time 30 minutes
Course Dinner, Lunch, Main Course
Cuisine Asian Fusion
Servings 2


  • air fryer


  • 2 filets organic salmon
  • 1 tbsp unpasteurized honey divided
  • ¼ cup chili miso sauce divided
  • 1 cup frozen edamame
  • 2 radishes thinly sliced
  • ¼ cup pickled ginger divided
  • 2 cups cooked rice of choice
  • cilantro for garnish
  • 2 cups mixed greens
  • sea salt cracked pepper
  • cooking spray


  • Prepare the rice according to the package and keep warm.
  • Preheat the air-fryer to 390 degrees for 3 minutes.
  • Season salmon filet with salt and cracked pepper. Spread 1/2 tbsp of honey onto each filet, followed by chili miso paste.
  • Spray air-fryer basket with non-stick spray. Place skin side down and cook for 9 minutes. Flip and cook for 9 more.
  • While salmon is cooking microwave edamame for 1-2 minutes until heated through.
  • Arrange your bowls by adding 1 cup of mixed greens into the bottom of each bowl. Add rice, edamame, salmon, radishes and cilantro. Finish the bowls with pickled ginger and a sprinkling of sea salt and sesame seeds.
Keyword chili, crispy salmon, gluten free, honey salmon, miso, pescatarian, poke bowl, umami

3 Responses

  1. Thank Teri-Ann for your wonderful recipes as well as the great photography of your creations as we eat with our eyes first! I like that your recipes are easy to make, fresh and delicious! Great ideas too. I have to make this for me and my daughter who is almost 15 now as she finally has a broader palette for her to be able to enjoy this! Happy Holidays

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