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Red Velvet Muffins

These Red Velvet Muffins don't need to covered in icing and called a cupcake! They are incredibly moist, decadent and delicious all on their own.
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Servings: 12 muffins
Author: Teri-Ann Carty
Prep Time: 1 hour
Cook Time: 45 minutes
Total Time: 1 hour 45 minutes

Equipment

  • muffin tray
  • oven

Ingredients

  • 2 tbsp ground flax
  • 5 tbsp warm water
  • 1 cup beet purée (instructions included)
  • ¼ cup maple syrup
  • ¼ cup coconut sugar
  • 1 tsp vanilla
  • ¼ cup olive oil
  • ¼ cup non dairy milk
  • 1 cup gluten-free flour
  • cup sorghum flour
  • ½ cup cacao powder
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp fine sea salt
  • cup chocolate chips + more for garnish

Instructions

  • Preheat the oven to 375 degrees.
  • Prepare flax egg and allow to gel.
  • Beet Puree: I trimmed the edges of the beets, rinsed the dirt off and wrapped them in foil. I popped them in the oven at 400d for 1 hour. Fork test them after 1 hour. Once tender, remove them from the oven and wait until they are cool enough to handle and then blend until smooth.
  • Add beet puree, maple syrup, coconut sugar, vanilla, olive oil and nondairy milk and whisk to combine.
  • Add dry ingredients and stir until completely mixed. Add chocolate chips. Use silicone cupcake holders or parchment liners (or grease a muffin tin).
  • Spoon batter 3/4 of the way up the liner until all the batter is gone. Place 3 (or more) chocolate chips on top of muffins.
  • Bake for 18-20 minutes.
  • Once muffins are done, remove from the oven and sprinkle with flaky sea salt right away so salt sticks to hot chocolate chips.
  • Wait for muffins to cool completely before enjoying.

Nutrition

Serving: 1muffin | Calories: 162kcal | Carbohydrates: 24g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 149mg | Potassium: 148mg | Fiber: 3g | Sugar: 10g | Vitamin A: 23IU | Vitamin C: 1mg | Calcium: 54mg | Iron: 1mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.