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–+ servings
stack of peanut butter and jelly yogurt bites with the top one cut in half to reveal the delicious pink and jelly speckled inside

Peanut Butter & Jelly Yogurt Bites

If you're looking for a no bake snack thats high protein, nostalgic and easy to make, these Peanut Butter & Jelly Yogurt Bites are about to become your new obsession. Made with creamy Greek yogurt, juicy raspberries, peanut butter, and Botanica protein powder, these frozen yogurt bites will remind you of your childhood all while satisfying that sweet tooth and giving you a little dose of protein magic!
5 from 1 vote
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Servings: 12 bites
Author: Teri-Ann Carty
Prep Time: 10 minutes
Freeze Time: 2 hours
Total Time: 2 hours 10 minutes

Equipment

Ingredients

US Customary - Metric

Instructions

  • Place parchment paper onto a cookie sheet. Make sure there’s enough space in your freezer for the cookie sheet to lie flat.
  • To a large bowl, add raspberries and yogurt. Use a fork to mash raspberries into yogurt.
  • Add peanut butter, protein powder, vanilla and maple syrup. Stir until well combined.
  • Use an ice cream scoop to measure out bites. Place in the freezer until hard. Approximately 2 hours.
  • Melt chocolate in the microwave in 30 second increments until fully melted.
  • Stir in olive oil.
  • Coat yogurt bites on all sides. Use a fork to retrieve from the chocolate. Tapping to remove any excess chocolate.
  • Sprinkle with flaky salt.
  • Place back into the freezer to harden.
  • Allow them to thaw for a few minutes before eating.

Watch How to Make Peanut Butter & Jelly Yogurt Bites

Notes

  • Blueberries and strawberries would also be a great option.
  • Any nut or seed butter will work!
  • Use milk or white chocolate if you prefer.
  • Coconut oil also works works very well.

Nutrition

Nutrition Facts
Peanut Butter & Jelly Yogurt Bites
Serving Size
 
1 bite
Amount per Serving
Calories
185
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
6
mg
2
%
Sodium
 
42
mg
2
%
Potassium
 
236
mg
7
%
Carbohydrates
 
15
g
5
%
Fiber
 
3
g
13
%
Sugar
 
9
g
10
%
Protein
 
7
g
14
%
Vitamin A
 
13
IU
0
%
Vitamin C
 
4
mg
5
%
Calcium
 
63
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.