Peanut Butter and Jelly Ice Cream Bar
I don't know about you but from where I am sitting, all I want is ice cream and cold beverages. These Peanut Butter and Jelly Ice Cream Bars are gluten free, vegan and refined sugar free! Not to mention the age old classic combinations that IMO never gets old will certainly make this your new summer favorite
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Servings: 8 bars
Equipment
- freezer
Ingredients
- 1½ cups cashews soaked overnight
- ½ cup crunchy peanut butter
- 2 tbsp maple syrup
- 1 can coconut milk full fat
- ¾ cup strawberry chia jam (divided)
- ½ tsp vanilla
- pinch of salt plus flaky salt for coating
- 1 cup dark chocolate chips discs or bar melted
Instructions
- Drain soaking cashews and place in a high-speed blender.
- Add peanut butter, coconut milk, maple syrup, vanilla, pinch salt. Place the lid on blender and blend until smooth and creamy.
- Place popsicle moulds on a baking sheet. Add the popsicle sticks before adding liquid. Carefully pour liquid into moulds. Dollop strawberry jam on top. About 2 -3 tsp per popsicle. Transfer to freezer until fully frozen.
- Place parchment paper onto same baking sheet. Remove ice cream from the moulds and place them on parchment. Smear chia jam on top of each bar and place back in the freezer until jam has hardened.
- Melt chocolate (I didn’t add coconut oil but you def could. No more than 1 tsp.).
- Once jam has hardened, dunk bar into melted chocolate. Sprinkle with flaky salt right away as chocolate will set quickly open frozen bars. Drizzle bars with any remaining chocolate. Place back in the freezer until ready to eat.
Watch How to Make Peanut Butter and Jelly Ice Cream Bar
Notes
I find the lie flat popsicle moulds work best.
Let your popsicle sit at room temperature for several minutes before biting into it. It will soften up making for a more enjoyable experience!
Nutrition
Nutrition Facts
Peanut Butter and Jelly Ice Cream Bar
Serving Size
1 bar
Amount per Serving
Calories
486
% Daily Value*
Fat
36
g
55
%
Saturated Fat
19
g
119
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
10
g
Cholesterol
0.2
mg
0
%
Sodium
112
mg
5
%
Potassium
553
mg
16
%
Carbohydrates
39
g
13
%
Fiber
3
g
13
%
Sugar
21
g
23
%
Protein
11
g
22
%
Vitamin A
2
IU
0
%
Vitamin C
1
mg
1
%
Calcium
100
mg
10
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.