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Orzo with Ramp Pesto

This Orzo with Ramp Pesto is the perfect Spring recipe and can be enjoyed as a main dish but would be splendid to take to a family bbq or picnic as well!
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Servings: 4 servings
Author: Teri-Ann Carty
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Equipment

  • large pot
  • food processor or blender
  • oven

Ingredients

ORZO INGREDIENTS

  • 1 small bag orzo
  • 2 tbsp olive oil
  • Pinch chili flakes
  • ½ block tofu pressed and dried
  • 1 tsp smoked paprika, pinch salt, cracked pepper
  • ½ onion diced
  • 2 garlic cloves minced
  • 7 asparagus spears trimmed and cut in 1"pieces
  • ½ zucchini diced
  • 1 cup edamame
  • Handful pea shoots
  • ¾-1 cup ramp pesto recipe included
  • sea salt and cracked pepper

RAMP PESTO INGREDIENTS

  • 1 bunch ramps cleaned and trimmed
  • 4 cups mixed mint and cilantro
  • ¼ cup nutritional yeast
  • ½ cup raw walnuts
  • 1 lemon juiced
  • ½ tsp sea salt and cracked pepper
  • ½ cup olive oil

Instructions

ORZO INSTRUCTIONS

  • Bring a pot of water to a boil, salt liberally and cook orzo according to the package.
  • Preheat the oven to 400 convection. Cube tofu and toss with olive oil, smoked paprika, salt and pepper. Arrange on a parchment lined baking sheet and bake for 20 minutes.
  • Heat 2 tbsp olive oil in a pan with chili flakes. Add onion and cook for several minutes. Add garlic and cook for 30 seconds more before adding asparagus. Saute asparagus for 2-3 minutes before adding zucchini and edamame. Season with salt and cracked pepper.
  • Add in cooked tofu, pea shoots and cooked orzo. toss to combine before adding in pesto. Start with 1/2 cup of pesto, toss and add more if desired. Mix well.
  • Check for seasoning. Serve with lemon wedges and a hit of chili flakes (optional).

RAMP PESTO INSTRUCTIONS

  • Cut ramps into 1" pieces. Place into a food processor with fresh herbs.
  • Add remaining ingredients except for olive oil. Pulse several times to get things moving and then slowly start to add olive oil through the chute with the machine whirling.
  • Add more oil if the pesto seems dry. Taste for seasoning and add to a glass jar sealed with a lid. Alternatively you could freeze the pesto for a later use.
  • Add to rice, pasta, toast or wherever you like!

Nutrition

Serving: 1serving | Calories: 534kcal | Carbohydrates: 18g | Protein: 13g | Fat: 47g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 27g | Sodium: 305mg | Potassium: 537mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2032IU | Vitamin C: 18mg | Calcium: 152mg | Iron: 4mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.