Go Back
–+ servings

Mushroom and Leek Vegan Risotto

Get warm with this incredible vegan Risotto! My Mushroom and Leek Vegan Risotto is exactly what I want during these cold months!
Print Pin
Servings: 2 servings
Author: Teri-Ann Carty
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Equipment

  • large pot
  • stove

Ingredients

  • 2 tbsp olive oil
  • pinch of chili flakes
  • 1 leek white and light green parts only, sliced thinly
  • 2 cloves garlic
  • 5 cups mixed mushrooms (shiitake, cremini, king oyster, chanterelle)
  • 2 tbsp white wine vinegar + 3 tbsp water (or 1/4 cup white wine)
  • 2 cups arborio rice
  • 5 cups hot veggie broth
  • juice of 1/2 lemon
  • ¼ cup vegan parmesan or homemade
  • 4 cups baby spinach
  • 1 cup peas frozen
  • sea salt and cracked pepper to taste

Instructions

  • In a large pan, heat olive oil and chilli flakes. Add in leeks and garlic. Saute on medium high for several minutes until leeks start to soften.
  • Add in mushrooms. If you have a cover for the pan, cook mushrooms for several minutes, shaking the pan frequently. Season with salt and pepper.
  • Once mushrooms are cooked remove everything from the pan, place into a bowl and set aside. Place the pan back on heat and deglaze with vinegar and water (or wine if using).
  • Add rice to the pan and give the pan a good shake. All the bits of leek, garlic and oil will coat the rice. Leave rice alone for a couple of minutes to “toast” the rice.
  • Use a ladle to add broth. Add two ladles of hot broth to rice. Toss to coat, stirring frequently. Once the broth has almost fully absorbed the rice, add another ladle.
  • Keep going until the broth is finished and rice is cooked (al dente).
  • Add mushrooms and leek mixture back to the pan. Add frozen peas and spinach.
  • Cover risotto to allow the spinach to wilt and peas to heat through.
  • Add lemon juice, season with olive oil, more cheese, salt and pepper!

Nutrition

Nutrition Facts
Mushroom and Leek Vegan Risotto
Serving Size
 
1 serving
Amount per Serving
Calories
1217
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
12
g
Cholesterol
 
9
mg
3
%
Sodium
 
2665
mg
116
%
Potassium
 
2491
mg
71
%
Carbohydrates
 
225
g
75
%
Fiber
 
26
g
108
%
Sugar
 
25
g
28
%
Protein
 
37
g
74
%
Vitamin A
 
8272
IU
165
%
Vitamin C
 
52
mg
63
%
Calcium
 
276
mg
28
%
Iron
 
15
mg
83
%
* Percent Daily Values are based on a 2000 calorie diet.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.