Miso Noodles
Try these Miso Noodles and get excited about all the ingredients involved! I love making noodle bowls when I am pressed on time or energy.
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Servings: 2 servings
Equipment
- oven
- stove
Ingredients
NOODLE BOWL INGREDIENTS
- 1 package Thai rice noodles
- 1 tbsp olive oil
- 1 tbsp sesame oil
- 1 pinch chilli flakes
- 3 green onion sliced
- 1 garlic clove
- 3 cups cremini mushrooms sliced
- 2 clusters of baby bokchoy peeled apart
- ½ red bell pepper sliced
- Handful baby spinach
- ½ block tofu pressed and cut into cubes
- 1 tbsp olive oil
- sea salt and cracked pepper
- miso sauce see below
- sesame seeds
- peanuts
- sriracha
MISO SAUCE INGREDIENTS
- 2 tbsp miso
- 2 tbsp tamari
- 1 tsp ginger minced
- 2 tsp sesame oil
- 1 tbsp sweet brown rice vinegar
- 2 tbsp Korean BBQ sauce
- 1 garlic clove minced
Instructions
NOODLE BOWL INSTRUCTIONS
- FOR TOFU—Preheat the oven to 400. Drizzle olive oil and sprinkle salt and pepper on tofu cubes. Toss to combine. Roast for 20 minutes, flip and bake 5 minutes more.
- Bring a pot of salted water to a boil. Cook noodles as per package (I usually cook under recommended time). Reserve 1/2 cup of noodle water. Stop the noodles with cold water and set to the side. Do not over cook.
- Heat a large pan over medium high heat. Add sesame oil, olive oil and chilli flakes. Next, toss white parts of green onion (reserving green part for later) and sauté for a couple minutes. Add in mushrooms. Season salt and pepper. Add in garlic, red pepper and bokchoy. Toss cooked noodles and miso sauce in with the veggies and toss to combine. If the mixture appears too thick, splash a little reserved noodle water.
- Transfer to bowls and sprinkle with sesame seeds, peanuts, green onion tops and a drizzle of sriracha.
MISO SAUCE INSTRUCTIONS
- Whisk everything into a bowl. Add to whatever noodle or rice dish you desire.
Nutrition
Nutrition Facts
Miso Noodles
Serving Size
1 serving
Amount per Serving
Calories
938
% Daily Value*
Fat
33
g
51
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
10
g
Monounsaturated Fat
16
g
Sodium
2687
mg
117
%
Potassium
2847
mg
81
%
Carbohydrates
134
g
45
%
Fiber
14
g
58
%
Sugar
19
g
21
%
Protein
34
g
68
%
Vitamin A
38672
IU
773
%
Vitamin C
420
mg
509
%
Calcium
1080
mg
108
%
Iron
11
mg
61
%
* Percent Daily Values are based on a 2000 calorie diet.
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.