High Protein Vegan Strawberry Ice Cream Bars
These High Protein Vegan Strawberry Ice Cream Bars are a must-try for the summer. Packed with flavor and nutrients, they are a delicious and healthy way to cool off from the heat. No ice cream maker necessary - these refined sugar free ice cream treats are all you need this summer.
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Servings: 8 bars
Equipment
- blender
- mould
Ingredients
- 1 cup raw cashews soaked overnight
- ¼ cup Botanica Health protein powder
- 1 can coconut milk full fat
- 2 cups strawberries frozen
- 1 tbsp beet crystals
- 1 tsp vanilla
- 1 pinch salt
- ½ cup fresh strawberries diced
- 1½ cup dark chocolate discs
- 1 tsp coconut oil
- maldon sea salt optional
Instructions
- Drain and rinse cashews and add them to the blender
- Add protein powder, coconut milk, frozen strawberries, beet crystals, vanilla, and salt.
- Firmly place lid on top of blender.
- Blend until smooth and creamy. Add fresh strawberries and pulse again for 3-5 seconds.
- Place parchment paper on a cookie sheet. Place moulds on the cookie sheet and carefully fill the moulds. Insert popsicle sticks and place in the freezer until solid. Approximately 3-4 hours.
- Melt chocolate with coconut oil until smooth and let it cool slightly.
- Dip bars into chocolate and place onto parchment paper. Place in the freezer until chocolate is set.
- Drizzle the bars with remaining chocolate and sprinkle with salt.
Nutrition
Serving: 1bar | Calories: 412kcal | Carbohydrates: 25g | Protein: 10g | Fat: 32g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 55mg | Potassium: 524mg | Fiber: 5g | Sugar: 11g | Vitamin A: 19IU | Vitamin C: 27mg | Calcium: 52mg | Iron: 7mg
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.