High Protein Flourless Cookie
These flourless cookies are soft, chewy, chocolatey, and packed with nourishing ingredients like banana, peanut butter, protein powder, hemp seeds, dates, walnuts, and dark chocolate chips. Naturally gluten free and made without refined sugar aside from the chocolate, this small-batch protein cookie recipe is perfect for breakfast, snacking, dessert, or a post-workout treat.
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Servings: 8 cookies
Equipment
- oven
Ingredients
- 1 ripe banana
- ½ cup peanut butter*
- 1 tsp vanilla
- ¼ cup Botanica Vanilla Protein Powder
- ¼ cup hemp seeds
- ¼ cup dark chocolate chips
- 3 dates roughly chopped
- ¼ cup walnuts roughly chopped
- flaky sea salt
Instructions
- Preheat oven to 350.
- Line a cookie sheet with parchment paper.
- In a medium sized bowl, mash the banana.
- Add peanut butter, protein powder, vanilla, hemp seeds, chopped dates, walnuts and chocolate chips and mix thoroughly to combine.
- Use an ice cream scoop to measure out 8 cookies. Flatten them out and shape if desired.
- Bake in the oven for 15 minutes.
- Once baked, sprinkle with flaky salt.
- Allow the cookies to cool for 15 minutes on the tray before transferring to a wire rack to cool.
- Store in the fridge.
Watch How to Make High Protein Flourless Cookie
Notes
- Use any of my nut butters for this. My original flourless protein cookie has tahini. Nut butter should be nice and runny.
- Add your favourite nut if you aren't a fan of walnuts.
Nutrition
Nutrition Facts
High Protein Flourless Cookie
Serving Size
1 cookie
Amount per Serving
Calories
222
% Daily Value*
Fat
15
g
23
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
6
g
Monounsaturated Fat
5
g
Cholesterol
7
mg
2
%
Sodium
84
mg
4
%
Potassium
227
mg
6
%
Carbohydrates
14
g
5
%
Fiber
2
g
8
%
Sugar
7
g
8
%
Protein
9
g
18
%
Vitamin A
43
IU
1
%
Vitamin C
1
mg
1
%
Calcium
56
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.