Goji Berry Cashew Granola
Try this Goji Berry Cashew Granola for a wholesome mix of oats, nuts, seeds, and chewy goji berries! Baked until golden and crisp, this recipe is packed with fibre, flavour, and healthy fats. It's gluten-free, refined sugar free and easy to make, like all of my granola recipes! Ideal for breakfast, snacking, or meal prepping.
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Servings: 12 cups
Equipment
- chefs knife, large bowl, oven, measuring cups and spoons, large mason jar
Ingredients
- 3 cup rolled oats
- 1 cup raw cashews chopped
- ½ cup pumpkin seeds
- ½ cup sunflower seeds
- ½ cup buckwheat groats
- ¾ cup coconut flakes
- 1 tsp cinnamon
- ¾ tsp sea salt
- ½ cup goji berries soaked for 15 minutes
- ½ cup olive oil
- ½ cup cashew peanut butter
- ½ cup berry honey or regular honey or maple
- 1 tsp vanilla
Instructions
- Preheat oven to 320 convection.
- Soak goji berries in warm water for 15 minutes while you mix the rest of the ingredients.
- To a large bowl, add dry ingredients. Stir to combine.
- To a small pot, add nut butter, maple syrup, olive oil and vanilla. Heat over medium-low low stirring to combine.
- Drain goji berries and add to the mix.
- Pour wet onto dry, stirring thoroughly to combine. Make sure you get to the bottom of the bowl as dry pockets can hide!
- Spread evenly onto 2 baking sheets (1 if you have an extra large sheet). Press the granola firmly into the sheet.
- Place in the oven and bake for 20 minutes. Turn the pans and bake again for 10-15 minutes until golden brown and dry to the touch.*
- Wait for the granola to cool completely before transferring it to mason jars.
- Stores up to 1 month in a cool, dry spot.
Notes
*My oven runs super hot, so IF YOURS DOES TOO, drop the temperature to 300 convection. You may cook it for longer than 30 minutes. The granola should be golden brown and dry to the touch. And as always, let it cool completely before lifting it off the pan.
Nutrition
Nutrition Facts
Goji Berry Cashew Granola
Serving Size
1 cup
Amount per Serving
Calories
397
% Daily Value*
Fat
25
g
38
%
Saturated Fat
6
g
38
%
Trans Fat
0.002
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
12
g
Sodium
152
mg
7
%
Potassium
307
mg
9
%
Carbohydrates
38
g
13
%
Fiber
5
g
21
%
Sugar
13
g
14
%
Protein
9
g
18
%
Vitamin A
4
IU
0
%
Vitamin C
0.4
mg
0
%
Calcium
27
mg
3
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.