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–+ servings

Fried Rice

Fried Rice never fails and this vegan Fried Rice is the best if you've got leftover rice from the night before or you're just craving a one dish wonder!
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Servings: 2 serving
Author: Teri-Ann Carty
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Equipment

  • skillet or non-stick pan
  • stove

Ingredients

FRIED RICE INGREDIENTS

  • ½ block cooked tofu
  • 1 cup cooked brown or white rice
  • 2 tbsp olive oil
  • ½ tsp chili flakes
  • 2 cloves garlic minced
  • 2 green onion chopped
  • ½ cup chickpeas cooked
  • 1 carrot julienned
  • ½ red pepper julienned
  • 2 cups cremini mushroom sliced
  • ½ zucchini chopped
  • 2 handful spinach
  • 1 cup purple cabbage shaved
  • 1 cup kimchi
  • cashews toasted or raw
  • sesame seeds

SAUCE INGREDIENTS

  • 3 tbsp tamari
  • 1 tbsp peanut butter
  • 2 tbsp maple syrup
  • 1 cloves garlic minced
  • 1-2 tsp sriracha
  • 1 tsp sesame oil toasted
  • 2-3 tbsp water

Instructions

FRIED RICE INSTRUCTIONS

  • In a large nonstick pan or wok add olive oil, chili flakes, onion and garlic. Sauté until fragrant. Add in carrots and mushrooms and toss to combine.
  • Add in remaining veggies, tofu and chickpeas and give a good toss. Season with salt and pepper.
  • Finally add cooked rice and kimchi to the pan. Toss pan (or stir) several times to incorporate all the ingredients.
  • Pour sauce over mixture and stir to coat evenly.
  • Once done, transfer to bowls and serve with cashews, sesame seeds and a drizzle of sriracha.

SAUCE INSTRUCTIONS

  • Make sauce by adding all the ingredients to a small bowl.
  • Whisk to combine.
  • If the sauce is too thick add more water.
  • Set aside.

Nutrition

Nutrition Facts
Fried Rice
Serving Size
 
1 serving
Amount per Serving
Calories
598
% Daily Value*
Fat
 
27
g
42
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
7
g
Monounsaturated Fat
 
15
g
Sodium
 
1947
mg
85
%
Potassium
 
1219
mg
35
%
Carbohydrates
 
70
g
23
%
Fiber
 
11
g
46
%
Sugar
 
23
g
26
%
Protein
 
24
g
48
%
Vitamin A
 
7051
IU
141
%
Vitamin C
 
80
mg
97
%
Calcium
 
277
mg
28
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.