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–+ servings

Chocolate Avocado Pudding

This Chocolate Avocado Pudding is about to change dessert time for you! A gluten free, dairy free and fully plant based option that is as healthy as it is indulgent will satisfy all of your cravings! It's quick to make and will bring a smile to any chocolate lovers face! Dive into this guilt-free treat and let every spoonful convince you of the magic of a creamy, smooth chocolate avocado pudding.
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Servings: 4 servings
Author: Teri-Ann Carty
Prep Time: 15 minutes
Total Time: 15 minutes

Equipment

  • food processor or blender

Ingredients

  • 1 ripe avocado
  • ¼ cup cashew hemp milk
  • ¼ cup cacao powder
  • ¼ cup maple syrup
  • ¼ cup nut butter of choice
  • 1 tsp vanilla
  • ½ tsp sea salt

Optional Toppings

  • yogurt
  • granola
  • shaved chocolate or cacao nibs
US Customary - Metric

Instructions

  • Scoop the flesh of the avocado into a food processor.
  • Add milk, cacao powder, maple syrup, nut butter, vanilla and salt. Process until smooth and creamy.
  • Divide pudding into serving vessels and place in the fridge for 1-2 hours or until ready to eat.
  • Top with favourite toppings.

Notes

I prefer to serve my pudding cold but its not necessary. You could eat it straight away without refridgerating it.

Nutrition

Serving: 1servingCalories: 247kcalCarbohydrates: 24gProtein: 5gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 308mgPotassium: 489mgFiber: 7gSugar: 13gVitamin A: 74IUVitamin C: 5mgCalcium: 89mgIron: 2mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.