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Butternut Squash Mac and Cheese

This Creamy Baked Butternut Squash Mac and Cheese is a rich and comforting twist on the classic mac and cheese. With roasted butternut squash, sharp cheddar, and Gruyère cheese, it’s the ultimate cozy meal for fall. The crunchy top is made from pecan and breadcrumbs for a textural contrast.
5 from 1 vote
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Servings: 4
Author: Teri-Ann Carty
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour

Equipment

  • oven, stovetop, casserole dish or oven-safe deep sided pan

Ingredients

Mac and Cheese Ingredients

  • 340 gram short noodle of choice
  • 4 cups butternut squash cubed
  • 2 tbsp olive oil
  • 4 tbsp butter
  • pinch chili flakes
  • ½ onion diced
  • 2 garlic cloves minced
  • 2 tbsp gluten-free flour
  • 1 cup white cheddar shredded
  • 1 cup Gruyère shredded
  • 1 cup milk of choice I used unsweetened soy as it’s what I had
  • 1 cup chicken stock veggie stock works too
  • ½ tsp cayenne pepper
  • fresh nutmeg
  • sea salt and cracked pepper

Topping Ingredients

  • ½ cup raw pecans
  • ½ cup gluten free bread crumbs
  • 2-3 tbsp sage minced
  • 1 tbsp butter

Instructions

Topping Instructions

  • Melt butter in a pan over medium heat. Add breadcrumbs, pecans and sage. Mix together and cook until pecans start to smell toasty and sage is fragrant. Set aside.

Mac and Cheese Instructions

  • Preheat oven to 400 degrees.
  • Place squash in a pot and cover with water. Bring to a boil and cook until fork tender. Drain and place in a food processor. Process the squash until a puree is formed. Scrape into a container and cover with a lid.
  • Cook pasta until al dente. Reserve 1/2 cup of pasta water. Drain and set aside.
  • While pasta is cooking heat a large oven-safe pan over medium-high heat. Add olive oil, butter, chili flakes and onion. Cook until onion starts to soften and then add garlic and cook until fragrant.
  • Sprinkle flour over onion and garlic. Cook for one minute to cook off the raw flour.
  • Pour in chicken stock and milk. Whisk until the sauce is smooth.
  • Add cayenne pepper and freshly grated nutmeg, and whisk to combine.
  • Turn the heat up to allow the mixture to come to a bubble whisking constantly. Once sauce has thickened reduce heat to low and add squash puree.
  • Add cooked pasta and stir to thoroughly combine.
  • Add 1 cup of white cheddar and 1 cup of gruyere and stir to combine.
  • Sprinkle remaining cheddar on top and evenly spread crumb topping on top of the cheese.
  • Cover pan with a lid or tinfoil and place in the oven to bake for 20 minutes.
  • Increase the temperature to broil.
  • Remove lid and broil for 3-5 minutes until the topping is toasty and pasta is bubbly.
  • Allow it to cool for a minimum of 5 minutes before serving.

Notes

You don't need to use gluten-free flour or pasta if you don't want to! Use your favourite noodle but a short noodle is best!
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Nutrition

Serving: 1g | Calories: 680kcal | Carbohydrates: 37g | Protein: 21g | Fat: 52g | Saturated Fat: 22g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 604mg | Potassium: 781mg | Fiber: 6g | Sugar: 7g | Vitamin A: 16230IU | Vitamin C: 36mg | Calcium: 592mg | Iron: 2mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.