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–+ servings

Banana Citrus Strawberry Popsicles

A hot season delight is eating something thats fresh, cold and made with love! These banana citrus strawberry popsicles are just that!
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Servings: 8 pops
Author: Teri-Ann Carty
Prep Time: 30 minutes
Cook Time: 5 hours
Total Time: 5 hours 30 minutes

Equipment

  • freezer
  • moulds

Ingredients

FIRST LAYER - BANANA CITRUS INGREDIENTS

  • 1 blood orange
  • 1½ bananas frozen
  • ½ can coconut cream
  • 2 tbsp maple syrup
  • ½ tbsp arrowroot powder
  • ½ tsp vanilla
  • pinch salt

SECOND LAYER - STRAWBERRY INGREDIENTS

  • 1½ cups strawberries
  • ½ can coconut cream
  • ½ tbsp arrowroot powder
  • 2 tbsp maple syrup
  • ½ tsp vanilla
  • pinch salt
US Customary - Metric

Instructions

  • Pour the first 1/2 can of coconut cream into a high speed blender. Blend on high to thoroughly mix the cream. Pour half into a separate bowl for the second layer and set aside.
  • Add remaining first layer ingredients into the blender and blend on high until mixed thoroughly. Pour and divide into silicone moulds and place in the freezer for 20 minutes.
  • Meanwhile, add all second layer Ingredients into the blender and blend until thoroughly combined.
  • After 20 minutes have passed, pour a strawberry layer on top of the banana citrus layer. Place back in the freezer for 15 more minutes and then insert popsicle sticks into the centre of the pop. The 2 layers will naturally swirl once the popsicle stick has been inserted.
  • Freeze for a minimum of 4 hours. Carefully remove from silicone moulds and enjoy!

Nutrition

Nutrition Facts
Banana Citrus Strawberry Popsicles
Serving Size
 
1 pop
Amount per Serving
Calories
215
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
14
g
88
%
Polyunsaturated Fat
 
0.2
g
Monounsaturated Fat
 
1
g
Sodium
 
3
mg
0
%
Potassium
 
299
mg
9
%
Carbohydrates
 
18
g
6
%
Fiber
 
2
g
8
%
Sugar
 
10
g
11
%
Protein
 
2
g
4
%
Vitamin A
 
21
IU
0
%
Vitamin C
 
20
mg
24
%
Calcium
 
23
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.