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Delicious stack of gluten free, grain free, banana cassava pancakes with blueberries and fried banana on a plate and maple syrup being poured on top.

Banana Cassava Oat Pancakes

Teri-Ann Carty
A delightful twist on your regular Banana Pancakes
Prep Time 15 minutes
Cook Time 15 minutes
Course Breakfast
Servings 2

Equipment

  • stove

Ingredients
  

  • 1 mashed banana (the riper the better)
  • 1 cup oat milk (any non dairy milk works fine)
  • ½ tsp vanilla
  • 1 flax egg (1 tbsp ground flax+2 1/2 tbsp warm water)
  • 2 tbsp oil
  • ¼ tsp salt
  • 1 cup cassava flour
  • ½ cup oats (gluten free if needed)
  • 1 tbsp baking powder

Instructions
 

  • Preheat the oven to 220 degrees.
  • Whisk flax and water together, set aside to gel for 10 minutes.
  • Place banana, oil, vanilla and milk in a blender and pulse to combine.
  • In a separate bowl, whisk dry ingredients together.
  • Add wet ingredients to dry ingredients and fold in a flax egg.
  • Let the batter sit while preheating the pan.
  • Coat pan (non-stick works best) with coconut oil.
  • Use a ladle to measure out pancakes. Wait for bubbles to appear, then flip and cook for 1 -2 more minutes. They should brown nicely for you.
  • Place pancakes in a preheated oven until all the pancakes are cooked.
  • Serve with your fave toppings!
Keyword autumn, banana, breakfast, casava, dairy free, fall, gluten free, nut free, oil free, pancakes, spring, summer, sweet, winter