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an arial view of strawberry raspberry chia jam in a jar.

Strawberry Raspberry Chia Jam

Teri-Ann Carty
Keeps well, taste good with everything and can be shared easily with loved ones!
Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast
Servings 1 jar

Equipment

  • stove

Ingredients
  

  • 2 cups sliced strawberries
  • ¼ cup frozen raspberries
  • 1 tbsp maple syrup
  • 2 tbsp chia seeds

Instructions
 

  • Use a large spoon to mash berries together. They will start to lose shape and raspberries will release juices.
  • Use a large spoon to mash berries together. They will start to lose shape and raspberries will release juices.
  • Add maple syrup and simmer for 10 minutes until berries break down.
  • Add chia seeds and continue to simmer over low heat for 5 more minutes until thoroughly broken down.
  • Allow to cool completely before using.

Notes

It can be made from frozen or fresh berries. If you are lucky to be able to get a big haul and freeze them, this could be made in the dead of winter, shining a little summer light on a cold winter's day. 
Keyword berries, breakfast, chia, cold, dairy free, fall, gluten free, healthy, jam, nut free, oil free, plant based, spread, spring, strawberries, summer, sweet, vegan, winter