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white bowl with colorful salad of cherry tomatoes, corn, peach, avocado and edible orange flowers by teri-ann carty

Tomato Peach Corn Panzanella Salad

Teri-Ann Carty
Tomatoes are all the rage at this time of year so it felt fitting to make a Tomato Peach Corn and Panzanella Salad!
Prep Time 15 minutes
Cook Time 30 minutes
Course Dinner, Lunch, Main Course
Servings 2

Equipment

  • oven
  • blender or food processor

Ingredients
  

SOURDOUGH CROUTON INGREDIENTS

  • 3 cups cubed stale sourdough
  • ¼ cup olive oil
  • 1 tbsp Everything But The Bagel Spice

TOMATO SALAD INGREDIENTS

  • 4 large kale leaves torn into pieces spine removed
  • Sourdough croutons
  • 1 cob corn (boiled for 3 minutes kernels removed)
  • ½ block tofu (roasted)
  • 1 large peach (thinly sliced)
  • 1 large tomato (cut into bite sized chunks)
  • ½ avocado (cut into chunks)
  • sea salt & cracked pepper
  • chili flakes
  • 2 tbsp creamy basil dressing (see recipe below)

CREAMY BASIL DRESSING INGREDIENTS

  • 1 cup loosely packed basil
  • ¼ cup coconut kefir
  • ½ lime juiced
  • 1 tbsp maple syrup
  • 1 tbsp miso paste
  • ½ cup micro green
  • pinch of salt and cracked pepper

Instructions
 

SOURDOUGH CROUTON INSTRUCTIONS

  • Preheat the oven to 350d.
  • Place bread into a bowl, drizzle with olive oil and sprinkle with EBTB spice.
  • Place in a preheated oven for 15 minutes, turn and bake again for 10-15 more minutes.
  • Remove from the oven and set aside.

TOMATO SALAD INSTRUCTIONS

  • Preheat the oven to 400. Press tofu to release water and cut into cubes. Drizzle tofu with 1 tbsp olive oil and sprinkle with sea salt and pepper. Place in a preheated oven for 20 minutes.
  • Cut tomato end place in a strainer to drain off any excess water. Slice peach and put in strainer also. Bring a small pot of water to a boil, shuck corn and break in half. Cook corn with lid on for 3 minutes, drain and set aside to cool. Once cool enough to handle cut kernels off the cob.
  • Place kale into a serving bowl and drizzle with a tsp of oil sprinkle with sea salt. Massage kale until it starts to soften.
  • In a separate bowl add croutons, tomato, peach, tofu and corn. Season with salt and pepper to taste and mix gently.
  • Pour mixture over the kale and add avocado on top. Spoon basil dressing on top of salad and sprinkle with chili flakes and Maldon salt.
  • I let the salad sit for 1 hour before serving but eating immediately works also!

CREAMY BASIL SALAD DRESSING INSTRUCTIONS

  • Place everything into a small food processor and blend until creamy, scraping down sides as needed.
  • Store in the fridge for 1 week.
Keyword corn, dairy free, gluten free, panzanella, peach, plant based, salad, tomato soup, vegan