Comments on: High Protein Tortilla Quiche https://terianncarty.com/high-protein-tortilla-quiche/ Healthy Recipes and Food Photography Wed, 12 Nov 2025 21:04:22 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Teri-Ann Carty https://terianncarty.com/high-protein-tortilla-quiche/#comment-5517 Tue, 23 Sep 2025 19:20:25 +0000 https://terianncarty.com/?p=30168#comment-5517 In reply to Eliza.

I would bake them for 20 minutes or until firm to the touch! (good idea btw!!)

]]> By: Eliza https://terianncarty.com/high-protein-tortilla-quiche/#comment-5489 Sun, 21 Sep 2025 05:31:04 +0000 https://terianncarty.com/?p=30168#comment-5489 What would the cooking time be if I want to make a crustless muffin version?

]]> By: Teri-Ann Carty https://terianncarty.com/high-protein-tortilla-quiche/#comment-3581 Wed, 07 May 2025 17:29:01 +0000 https://terianncarty.com/?p=30168#comment-3581 In reply to Rebecca.

Hi Rebecca, I didn’t weigh as my salmon was leftover, you can put as much or as little as you’d like. A typical fillet is 1.2 to 1.4 kg (2.6 to 3.1 lbs)

]]> By: Rebecca https://terianncarty.com/high-protein-tortilla-quiche/#comment-3579 Wed, 07 May 2025 13:01:12 +0000 https://terianncarty.com/?p=30168#comment-3579 Wondering how much by weight, the salmon is?
Thanks so much for this recipe!!

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